Often, it's coconut oil. 90% saturated fat. I feel like coconut oil is all over the place lately, such as in a big display at the checkout counter at Whole Foods in Cambridge the other day. Coconut oil is not a healthy alternative to anything. Despite the fact that it sounds healthy.
I want to reiterate that label reading is important.
More talk about movie popcorn at Well. Also, CSPI is a great source for level-headed, evidence based advice on nutrition.
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It really sucks that its so bad for you, because it tastes so good. Guess I need to pick other snacks at the movies from now on.
ReplyDeleteGood to know, I need more tips!!!!
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