Thursday, August 27, 2009

Hoopla over the new "FIVE" Ice Cream from Haagen Dazs

Haagen Dazs, purveyor of amazing ice cream, has launched the campaign for its new ice cream line, "Five". Playing into the idea, popularized by Michael Pollan, that you should only eat those processed foods for which you are able to recognize all the ingredients listed (and the shorter that list the better), this new line has a total of five ingredients for each flavor. Each flavor consists of milk, cream, eggs, sugar and one of the following: vanilla, chocolate, coffee, mint, ginger, passion fruit, or brown sugar. Hence, Haagen Dazs Five.

Well, I couldn't help but wonder what changing the ingredients did to the fat content and calorie count of each. Dubious, I assumed that all of the above would rise, and while we're at it, sugar, too!

And I was WRONG. Granted, I only looked at three flavors (I do have an internship to do complete here, people): Vanilla, Chocolate and Coffee. In each of these, the calorie count, the fat content, the saturated fat content, and the sugar content were lower than in the original version, with only one exception (coffe's sugar content was the same for both five and original).

Per 1/2 cup serving







VANILLA FIVE
VANILLA ORIGINAL

220 calories
290 calories

11g - total fat
18g- total fat

7g- saturated fat
11g- saturated fat

22g sugar
26g sugar






COFFEE FIVE
COFFEE FIVE

220 calories
270 calories

12g- total fat
18g- total fat

7g- saturated fat
11g- saturated fat

21g sugar
21g sugar






CHOCOLATE FIVE
CHOCOLATE ORIGINAL
CHOCOLATE SORBET
220 calories
270 calories
130 calories
12g- total fat
18g- total fat
0.5g- total fat
7g- saturated fat
11g- saturated fat
0g- saturated fat
20g sugar
21g sugar
20g sugar


So, that's a piece of good news....although, your best bet, as always, is the sorbet.

1 comment:

  1. Hmmm - very interesting. Makes you wonder WHAT exactly is in the original that is making it so much higher in fat and calories?

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